SleepMask

A fully blackout, vibration-enhanced sleep mask engineered to help you fall asleep faster, stay asleep longer and enjoy deeper, more restorative sleep. With three gentle vibration modes, adjustable intensity, a soft breathable fabric and full light elimination, SleepMask supports circadian balance and delivers a calming, soothing environment—wherever you are.

Benefits

• 100% blackout design to support melatonin production
• Helps you fall asleep faster and wake up less throughout the night
• Promotes deeper, more restorative sleep phases
• Three gentle vibration patterns with adjustable intensity
• Encourages relaxation and reduces nighttime tension
• Soft, breathable, travel-friendly design
• Ideal for home, travel, flights, hotels and shift-work routines
  

How to Use

1. Place the SleepMask comfortably over your eyes and adjust the strap
2. Choose your vibration pattern: Pulse, Wave or Constant
3. Adjust intensity to your comfort level

Use during bedtime, naps, meditation or travel

What’s Included

SleepMask device
USB-C charging cable
Travel pouch

Specifications

Dimensions: 10.2 in x 4 in x 10.2 in (260 mm x 102 mm x 260 mm)
Weight: 2.3 oz (66 g)
Battery Life: Up to 240 minutes
Material: Housing PC+ABS, PC, PVC, Sofa Fabric; Strap knitted cotton fabric and nylon; Inner liner Birdseye fabric
Vibration Modes: Pulse, Wave, Constant
Warranty: 1-year US warranty

Technology & Science

SleepMask uses gentle vibration therapy scientifically tested to help promote relaxation and support deeper sleep. The 100% blackout design reduces ambient light exposure, known to interfere with melatonin production. By creating a dark, soothing sleep environment combined with rhythmic vibration, the mask supports the natural circadian rhythm and enhances overall sleep architecture¹².

Expert Insight

“The Therabody SleepMask is designed to optimize your sleep environment with its blackout design and proprietary vibration massage, which work together to relax the mind and body for a good night’s sleep. Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask.”
— Tim Roberts, Vice President, Science + Innovation at Therabody

Therabody App Integration

Enhance your experience with the Therabody App, offering access to calming soundscapes, guided relaxation routines and sleep-enhancing programs.
Download on iOS and Android: https://www.therabody.com/app

Or scan the QR code provided with your device. 

Travel-Friendly Design

Lightweight and compact, SleepMask includes a travel pouch, making it ideal for flights, hotel stays, road trips, irregular sleep schedules and meditation sessions. The soft fabrics adapt to every face shape for maximum comfort in any environment.

FAQs

• Is SleepMask safe to use every night? Yes, it is designed for nightly use.
• Can I use it without vibration? Yes, blackout mode can be used alone.
• Does it require the app? No, all vibration modes work without the app.
• Is it washable? Wipe gently with a soft damp cloth; do not submerge.
• How long does the battery last? Up to 240 minutes depending on mode.