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Bala The Power Ring

Regular price $128.00 CAD

Tax excluded. Shipping calculated at checkout

A 10 lb weighted ring in steel wrapped in soft silicone. Grip it like a dumbbell or swing it like a kettlebell for strength work at home.

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Color: Sand
Out of stock

From our boutique to your door

Shipping options Standard free $149 CAD+ · Priority free $249 CAD+ on eligible orders
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For delivery in Canada: Standard is $25 CAD below $149 CAD. Priority is $30 CAD below $249 CAD and free from $249 CAD on eligible orders. Adding an item excluded from free Priority removes free Priority for the entire order.

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Pickup currently unavailable in Edmonton

Boutique details

Your Edmonton boutique.

5238 Windermere Boulevard
Edmonton AB T6W 0L9
Canada

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Product details

A closer look.

What it offers, how to use it and the details worth knowing.

Bala The Power Ring brings the uses of a kettlebell and a dumbbell together in one ring. Made of steel wrapped in baby-soft silicone, it is smooth and easy to grip, with one or both hands. Use it for presses, holds, swings and squats in strength training, HIIT or aerobics. At 10 lb and 12 in across, it is compact enough to keep in a corner, and sculptural enough to leave out.

Why you’ll love it.

One beautiful weight that does the work of several. It is soft in the hands, easy to store, and nice enough that it never has to hide in a closet.

How to use
  1. 01

    Hold the ring with one or both hands, depending on the exercise.

  2. 02

    Use it for presses, holds, swings, squats and core work.

  3. 03

    Start with slow, controlled movements before adding speed.

  4. 04

    Work on a stable surface with plenty of space around you.

Master each movement slowly before adding speed: control matters more than pace.

Product details

Weight: 10 lb (4.5 kg).
Dimensions: 12 in (30.5 cm) diameter, 1½ in (3.8 cm) thick.
Colour: Sand.
Included: 1 Power Ring.
Patent: US D1,062,923.

Materials

Steel wrapped in baby-soft silicone.

Care & cleaning

Wipe with a damp cloth or a little mild soap and water, then let dry.
Store in a dry place.

Your routine

  1. Warm up

    A few minutes of easy movement before you pick up the ring.

  2. This product

    Strengthen

    Ring in hand, and move slowly through presses, swings and squats.

    Bala The Power Ring
  3. Unwind

    Stretch, then massage a body oil into the skin.

One ring, many ways to move.

The strength step: one weighted ring for presses, swings and squats.

When to use it

During strength, HIIT or aerobics sessions.
Start slowly and build up gradually.

Soft to hold, solid to lift.

Smooth, soft-touch silicone that is comfortable to grip.

Works well with

Work on a cushioned mat, and add Bala Bangles for lighter accessory work.

Your questions, answered.

How heavy is The Power Ring?

This ring weighs 10 lb (4.5 kg).

What exercises can I do with it?

Presses, holds, swings, squats and core work, in strength training, HIIT or aerobics.

How big is it?

It measures 12 in (30.5 cm) in diameter and 1½ in (3.8 cm) thick.

How do I clean it?

Wipe it with a damp cloth or a little mild soap and water, then let it dry.

Worth the wait.

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